*Staying Healthy and Avoiding Germs*

If you are scared of getting that awful flu or stomach bug, then you need some rules to follow. Make sure that you always wash your hands. Always take your emergen-c or vitamin C as a precaution. Never forget to take care of yourself and attempt to stay away from visibly ill people. Always cover up when it's cold and keep cool when it's hot. Being sick is not fun! Fevers may always return, so it's important to keep taking antibiotics and take care of your body. In the end, it will all be worth it. Your health is the most important thing in your life!

"Where to Shop Designer Brands at Affordable Prices"

Many of us struggle with expenses and when it comes to shopping we only want the best. Unfortunately, it is not always affordable. Our smiles are often turned into frowns. Well, it's not officially over. Believe it or not, we can still get our juicy brands or Italian leather. It's brand new and half the price. TJMaxx and Marshall's allow us to experience the lavish lifestyle at more than half the price. I'm a bargain shopper and I love getting my shoes from Marshall's. You may think it's insane, but I get the most compliments from my TJ and Marshall's outfits. My guess and juicy shoes are my most prized possessions. Many of you may read this article and think these stores are icky. You're wrong! Take the leap and try the price. You won't be disappointed!

"What to Listen to, so Your Spirit Remains in Control"

There are many debates about what type of music is the most relaxing. In my opinion, classical opera music is the best way to go. It helps resolve any insecurities that initiate the day and creates a positive atmosphere. No matter what your issues are in the morning, they are forgotten once you put in your cd or plug in your iPod. My favorite performers are Il Volo and Andrea Bocelli. They reach a part of my inner soul with their voices that soothes me. I find peace in whatever issue that I face. Not only do those voices touch my soul, but they help children with ADHD. I am a firm believer that classical opera music can play a key role in maintaining a positive atmosphere with children that face disabilities. I've seen the music calm them down and catch their attention. It's the only thing that springs their curiosity. Time is a precious thing for many people and music is healing. Reach out and listen. In a weeks time, your life will be a little better and more inspirational.

"Shopping Addiction or Downtime Habit?"

Many of Americans struggle with addiction every day. It's not typical to believe that they can have an addiction to shopping, but we've seen it on many diverse television shows. A shopping addiction is a serious condition. People compulsively go to department stores, grocery stores, etc. and buy things that they don't need. It comforts their soul to make large purchases that lead to many financial issues. They don't think about the consequences until after the purchases are made. Most of these addicts are females who dream of living lavishly, but can't physically afford it. One television show introduced a housewife who hid her addiction from her husband. She had to break clean with him on the show. Not only did she destroy her credit, but her husbands as well. Sad part is, he had no idea. She did this because it comforted her to buy extra. Her husband was infuriated when he learned the truth. If she didn't stop, he threatened to take their infant daughter and divorce her. After much needed therapy, she was able to overcome the addiction. It's not easy to stop doing something that you've done all of your life, but it's worth it. Not only does addiction destroy your life, but everyone around you. It's important to know that there is help. We shouldn't lose ourselves in a habit. There are so many opportunities in the world that are better. Never lose your self worth or confidence. If you feel depressed, consult with a psychiatrist. Talking is soothing!

"Stereotyping in America- Destroying an Individuals Identity"

Shootings, bombings, stereotyping, and racial slurs. In America's past, there have been many movies made that insulted different cultures and religion. I'll never forget my introduction to mass media class in college. A video, which displayed many controversial movies that were made prior to 9/11 that insulted the Muslim culture. The Middle East was extremely infuriated. In many ways, they wanted revenge. Stereotyping hurt their feelings and rebellion seemed like a probable cause. Many Americans don't think prior to doing things. They unconsciously or consciously decide to insult cultures and religions. This is unacceptable in more ways than one. People should evaluate every fact before they pursue things in life. Controversial issues lead to uproar and retaliation, which should be taken into strong consideration. Think before you act, speak, etc. You could ruin a life.

"Rape in Our Society- No Should Mean No"

Many women have found themselves in strenuous situations. They have screamed at the top of their lungs and tried to call for help. Some may have heard their pleas, many never did, attempted to give a hand, or ignored the situation. When I was in college I decided to take diverse psychology classes and an interesting article crossed my path. It was the story of Catherine "Kitty" Susan Genovese. She was a young Italian American woman in New York in the 60's. Her story touched my heart in many ways. Not only because she was a victim of rape, but because she faced the same struggles that my family did as Italian Americans living in this country. Genovese was inspirational in many ways because she chose to take care of herself and live on her own. She was an independent woman in all senses of the word. The night of her attack, she was leaving work. Many people heard her screams that night and no one did anything about it. Imagine thirty eight witnesses and no one decided to phone the police because they all thought someone else would. That could have been anyone's daughter, sister, granddaughter, niece, cousin, etc. The trouble is, this happens every day. People are afraid to help because of consequences. A life is precious and not reaching out is wrong. Many women are raped and never confess. They feel as if the assault was their fault, but it never was. No is no and if someone doesn't stop, he or she is committing a serious crime. Value your bodies. We only get one. It's never your fault. If you were a victim of rape, reach out. Help yourself when no one else will help you. To read more about Catherine Genovese go to:
http://www.trutv.com/library/crime/serial_killers/predators/kitty_genovese/1.html

"My Book- Why Waste My Time?"

Ever since I can remember, I've always wanted to make a difference in the world. Some powerful things I've already left an impression on came from within my soul. My words are the most valuable assets in my life. I've inspired many and made others cry. Yes!!! I've made gentlemen tear up as well. That was not my purpose, but I only thought of imprinting their hearts. My words are unforgettable and I want the world to feel the sensation I have felt so many times before. My book speaks about some of my experiences in Europe and the obstacles that I've overcome. It also talks about what I've had to let go. Life is never easy and I want people to know how much they truly inspired me. This book is a foreign romance novel based on nonfiction (my life). I dedicate it to all of my family, friends, and the beautiful Ancona. If it wasn't for Ancona, this book would never have been a thought in my mind. It's taking me over a year to write because some of the issues are difficult to think back on. Not because they were depressing, but because they've changed me. They're unforgettable memories dancing within my soul. There are some things I will never forgive or forget, but I never regret. I have found strength in this novel to move on. I am the future and I'm proud of myself!!!! So, when you think you have to do something, don't just go forward and do it!!!! Conquer the world with yourself and live each day with love!